You deserve to be happy.

It’s exhausting to put your own needs on the back burner all the time (or to feel guilty when you don’t!). If you are busy taking care of family such as parents, children, and pets, and all of their needs, you might feel like you don’t have time to take care of yourself, much less do what makes you happy.

I believe you deserve better – starting right now. And I believe that once you focus on yourself and your needs, you will be happier.

You don’t have to know HOW to take better care of yourself (I’ll help you with that part!), you just need to be ready to change.

I'm here to help you put yourself first without feeling guilty.