60 And Just Getting Started

Truth bomb. I dreaded turning 60 for about 6 months. It just didn’t seem possible. Needless to say I was surprised when I had a great time with friends, and I had a Happy Facebook Birthday too! 

I believe in Radiant Aging.  We can make living well and taking good care of ourselves a priority.  By exercising, eating healthy, using preventive care, and enjoying time with family and friends, we can become healthier.

I am embracing my age.  While I may use moisturizer and makeup, I think that the best makeup is a smile and a twinkle in my eyes because I love my life.

You can improve your health at any age, even if it seems impossible.  At the age of 58, I began strength training with a personal trainer. After a few months, I felt stronger, more confident, and I had a newfound clarity of purpose:  to love my life and love my body.

I celebrated turning 60! I am grateful for my blessings and excited about my future. Growing older isn't something to dread; it's an opportunity to shine even brighter. So, let's face each day knowing that the best is yet to come.  xo

Do you believe the best is yet to come? Are you ready to talk about one on one coaching? Click here to schedule a One on One conversation so you can:

• find a way to take care of yourself and feel better

• live a life you love in a body you love

• shine bright with excitement about your future

  
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