Corporate Wellness: I offer workshops and personal development sessions that can be customized and held in your office. These programs focus on personal and professional growth, tailored to meet the unique needs of your team. A few examples of programs:

• Be Strong, Speak Up & Reach Out

• Self Care Essentials

• 7 Ways to Improve Your Mindset

Motivational Speaker: Available to speak to corporate, civic, and special interest groups.