Workplace Wellness: I offer workshops and personal development seminars to help you round out your workplace wellness programs. I can offer them in your office, at an offsite location, or online. These programs focus on personal and professional growth, and are tailored to meet the unique needs of your team. A few examples of programs:

• Manage Your Stress with Ease

• Self Care Essentials

• 7 Ways to Improve Your Mindset

Motivational Speaker: I am available to speak to corporate, civic, and special interest groups.