If you’re feeling overwhelmed by too many responsibilities without enough time to get everything done, it’s time to make some changes … Progress is rarely linear.  Persistence and consistency pay off.  Be patient with yourself and keep your end goal in mind.

Know your top 3 values and be clear about your vision statement. Curate your environment by eliminating what makes you feel bad about yourself and adding what inspires you and makes you happy.

And now I am ready to begin coaching successful women who are feeling “fine.” Everything is fine. Just fine. But do you want more than fine? Do you want to wake up and feel excited about your life?

It’s funny. I’ve been writing this blog for a while but I don’t think I properly introduced myself. Forgive me for barging right in.

Hi! My name is Betsy Seybolt and I am a Mindset and Motivational Coach.

Although it may not sound sexy, your habits influence your behavior every day which can change your life and increase the likelihood that you will achieve your goals. For those of us who are setting goals and creating the framework to achieve them, habits are an important part of that framework.

When we are mindful and we count our blessings, we become grateful for what is, instead of what isn’t. That might be a game changer for you if you are willing to do the work.

Celebrate your wins every day, especially the small ones.  Get up with the alarm - done!  Teeth brushed - done!  Dog walked - done! 

How can we have a playful yet persistent attitude about habits so they stick like glue? I have seven tips for you.